Jesus probably sits up in heaven rolling his eyes saying, “Father, forgive them, they know not what they do” as he watches us spend all our money and force our bodies to consume food and drink in quantities we do not need, all in his name. This Christmas let’s contribute to the world by watching [...]

Most people associate celebrations like Christmas, Easter, weddings and other special occasions with weight gain because for some quite ill-informed, and even ridiculous reason, we give ourselves permission to eat more and even expect to gain weight at such times! It’s no wonder they call Christmas the “Silly Season”! Not only do we usually spend [...]